Stress Management therapy in Delhi Stress is so common that we will all encounter it at some point or another in our lives. It arises from life events such as starting university, moving houses, bereavement and unemployment but the list is non exhaustive. Stress sometimes can be a positive thing as it kicks us into action but for most of us it is a negative thing.
Stress is a word used to describe experiences that are challenging emotionally and physiologically. The threatening situation is referred to as a stressor. We offer Stress Management therapy in Delhi.Some of the common symptoms of stress are :